Control blood sugar level

  Helps weight loss

  Reduces our cholesterol levels

  Maintains bone health

  Promotes gastrointestinal functions

  Maintains heart health


*Choose the packing size of the powder below.*

**The powder that you ordered would be weighted and packed in paper zip lock bags.**

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  • Benefits
  • Nutritions Info
  • Side Effects
  • Direction of Use
  • Shelf Life

Lower Cholesterol

Digestion

Heart Protection

Bone Health

Weight Loss

NUTRITIONAL INFO PER SERVING (~12g)

Energy Kcal - 60kcal, Fat - 4g of which saturates - 0g Carbohydrate - 5g of which sugars - 0g, Fiber - 3g, Protein - 2g, Potassium - 87mg, Calcium - 67mg, Iron - 1mg, Magnesium - 35mg

Gastrointestinal problems: Constipation, bloating, and flatulence is the most common chia seeds side effects that affect the gut. Neither condition is particularly dangerous, especially if the problem is addressed immediately.

Lowered blood pressure: This leads to lowered blood pressure and may result in bleeding.

  • Blood sugar control drugs overstimulation: On their own, chia seeds can help maintain normal blood sugar levels. However, their effect on blood sugar is so significant, it might conflict with medications that must control it. Always consult a healthcare professional before eating chia seeds if you are diagnosed with diabetes.

Recommended 20 grams (1.5 tsp ), twice per day or desired amount

12 months after opening the product as long as it is kept in a dry and cool space.