With tropical flavors of mango, banana and pineapple, this invigorating low-calorie smoothie is rich in dietary fiber, vitamin C, potassium, magnesium and beta-carotene while the flaxseeds and kale provide Omega-3, proteins and vitamin K.
Mango + Pineapple + Banana + Kale + Flaxseeds
Serv. Size: 162g. Amount per serving: Calories 160, Total Fat 6g (8% DV), Sat. Fat 0.6g (3% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 10mg (0% DV), Total Carb. 27g (10% DV), Fiber 6g (21% DV), Total Sugar 17g, Protein 4g (8% DV), Vitamin D 0mcg (0% DV), Calcium 66.6mg (6% DV), Iron 1.3mg (6% DV), Potassium 441mg (10% DV), Vitamin A (240% DV), Vitamin C (70% DV), Vitamin B6 (20% DV), Magnesium (20% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.